Sleep Country contest
Starting today, it's all about taking small steps to improve our sleep and foster better health and well-being, which is why Sleep Country and CTV Edmonton encourage you to take the Sleep Promise!
A Sleep Promise is:
- A promise to invest in and take care of ourselves.
- A promise to evaluate the role sleep plays in our lives.
- A promise to take the small steps to build healthier sleep habits.
- A promise to stop putting sleep at the end of our to-do lists.
- A promise to give our bodies and minds the rest it deserves.
- A promise that our future self will thank us for.
- A promise today for a brighter tomorrow because a better tonight leads to better tomorrow.
