'You've got to stay fit': Firefighters put their skills to the test at 2023 FireFit

Some of the fittest firefighters from Alberta and the territories were in the Edmonton area Saturday to put their skills to the test.
The FireFit Alberta/Yukon Regional Championship saw 50 competitors battling it out on an obstacle course designed to test their fire fighting abilities.
FireFit originated as a training exercise in B.C., and has been touring nationally since 1994.
Dale McRoberts, former FireFit president, said the competition is a way for firefighters to stay in shape and keep their skills sharp.
"It's healthy training, as all firefighters should do," Roberts said. "If you're going to have a successful career, a 30-year career doing physical work, you've got to stay fit."
Firefighters donned their gear to tackle the course and test their speed, strength and endurance through tasks commonly performed in emergency situations.
A firefighter carries a dummy to safety at the 2023 FireFit Alberta/Yukon Regional Championship in Edmonton on Saturday. (John Hanson/CTV News Edmonton)
Strathcona County's FireFit team were the reigning World and National Champions heading into the competition, taking home four gold medals in 2022.
The competition pits regional teams against each other, but Roberts said there's more to it than that.
"This isn't only for people who are racing to be number one," Roberts said. "A lot of firefighters test themselves on this and they have their own personal goals, so they are winners every time.
"They keep improving, they stay fit and they're better at their job."
National championships will take place in September in Sarnia, Ont.
CTVNews.ca Top Stories

'Deeply hurtful': Polish ambassador condemns Nazi veteran’s invitation to Canada’s Parliament
Polish ambassador to Canada says House Speaker Anthony Rota's apology doesn’t go far enough after a Nazi veteran was honoured in the House of Commons last Friday.
Speaker's Nazi veteran invite 'profoundly embarrassing' Trudeau says, as Rota faces calls to resign
Tensions flared in the Commons on Monday over opposition calls for House Speaker Anthony Rota to resign after apologizing to Parliament for inviting, recognizing and leading the chamber in a standing ovation for a man who fought for a Nazi unit during the Second World War.
Poster advertising 'whites-only' children's playtime sparks outrage in B.C. community
Police have launched an investigation into a poster inviting "proud parents of European children" to participate in racially segregated playtime in B.C.'s Lower Mainland.
Canadian air force investigating 'inappropriate and unapproved' call sign broadcast on U.K. flight
The Royal Canadian Air Force (RCAF) is investigating an ‘inappropriate and unapproved’ call sign that was transmitted electronically from one of its aircraft on Monday.
Vaccination during pregnancy safe, effective and recommended, CMAJ says
The most up-to-date guidelines from the Canadian Medical Association Journal recommend the COVID-19 vaccine for anyone who is pregnant in order to reduce the risk of serious illness to themselves and the children they carry.
Canadian Sikhs stage protests against Indian government over murder
Canadian Sikhs staged small protests outside India's diplomatic missions on Monday, a week after Prime Minister Justin Trudeau said there may be a link between New Delhi and the murder of a Sikh separatist advocate in British Columbia.
Canada approves Ebola virus vaccine for adults exposed to the deadly disease
Canada has approved a vaccine to prevent Ebola in non-pregnant and otherwise healthy adults aged 18 and older.
We carry DNA from extinct cousins like Neanderthals. Science is now revealing their genetic legacy
Using the new and rapidly improving ability to piece together fragments of ancient DNA, scientists are finding that traits inherited from Neanderthals are still with us now, affecting our fertility, our immune systems, even how our bodies handled the COVID-19 virus.
Toronto woman hospitalized overseas with botulism
A Toronto woman has been hospitalized in France with a severe case of botulism after eating improperly preserved sardines at a Bordeaux wine bar.