Young Master Club celebrates 16 years with Taekwondo demonstration

Edmonton families showcased their martial art skills on Saturday.
The Young Master Club celebrated its 16th anniversary with a Taekwondo festival at the Alberta Avenue Community League, where students of all ages and abilities showcased their technique.
"It's a culmination of 16 years of hard work, working with children, families and schools of all abilities using the powerful artform of Taekwondo, where we learn courtesy, integrity, perseverance, self-control and indomitable spirit," said JonJon Rivero, master instructor and occupational therapist.
The club is an occupational therapy-inspired program teaching families life skills through adapted fitness activities, including martial arts and yoga. It's part of the Qi Adventure Club, which offers inclusive programming in Edmonton.
Rivero said – despite the name - the Young Master Club isn't just for kids. He said the whole family can benefit from learning to work together and express their emotions through movement.
"It actually calms our brain, our fight, flight or fright," he added. "And it also helps us also feel more confident and gain self-esteem.
"We get to learn about ourselves and the talents and the skills that we have through martial arts."
CTVNews.ca Top Stories

It’s here! Rare asteroid sample lands on Earth after OSIRIS-REx drops cargo
Seven years after OSIRIS-REx was sent into space to retrieve a sample of an asteroid, the NASA-led spacecraft has delivered its cargo into Earth’s orbit, and Canada is set to receive a piece.
A year after Fiona, a traumatized Newfoundland town backs away from the sea
One year after a wave driven by post-tropical storm Fiona slammed into the back of her house and twisted it like a corkscrew, some residents of Port aux Basques, N.L., are backing away from the sea.
Man hospitalized in life-threatening condition after incident at Calgary pub holding eating contest
Calgary paramedics took a man to hospital in life-threatening condition on Saturday after an incident at the Ship and Anchor pub.
Hot rental market makes search 'stressful' for many -- and it won't get better soon
The competitive rental market across the country is seeing multiple factors combine: high interest rates deter buyers and add to rental demand, still-high inflation is squeezing renter budgets, there's an undersupply of purpose-built rental units and population growth is fuelling demand.
Canada’s Wonderland ride stuck upside down with passengers on it for 30 minutes
Passengers on a ride at Canada’s Wonderland were stuck upside down for almost 30 minutes on Saturday night.
Murder charge laid in killing of B.C. Mountie
The day after an RCMP officer was killed and two others were injured while executing a search warrant in Coquitlam, B.C., charges of murder and attempted murder have been laid.
Sikh groups ask Canadian political parties to present 'united front' against India
Two groups in the Canadian Sikh diaspora are calling for Canada's political parties to "present a united front" on India after Prime Minister Justin Trudeau announced a "potential link" between the shooting death of a local leader and the Indian government.
Lender can't foreclose on B.C. woman's home because mortgage was obtained through fraud
A B.C. woman has won the right to stay in her home after convincing a judge that the mortgage her son took out on the property was obtained fraudulently.
Key to mending broken labour relations is fixing inflation, RBC economists say
High inflation is driving workers to take labour action and press for wage increases, according to a new report by Canada's largest bank that says more turbulence could be on the way for Canadian labour relations