'You've got to stay fit': Firefighters put their skills to the test at 2023 FireFit

Some of the fittest firefighters from Alberta and the territories were in the Edmonton area Saturday to put their skills to the test.
The FireFit Alberta/Yukon Regional Championship saw 50 competitors battling it out on an obstacle course designed to test their fire fighting abilities.
FireFit originated as a training exercise in B.C., and has been touring nationally since 1994.
Dale McRoberts, former FireFit president, said the competition is a way for firefighters to stay in shape and keep their skills sharp.
"It's healthy training, as all firefighters should do," Roberts said. "If you're going to have a successful career, a 30-year career doing physical work, you've got to stay fit."
Firefighters donned their gear to tackle the course and test their speed, strength and endurance through tasks commonly performed in emergency situations.
A firefighter carries a dummy to safety at the 2023 FireFit Alberta/Yukon Regional Championship in Edmonton on Saturday. (John Hanson/CTV News Edmonton)
Strathcona County's FireFit team were the reigning World and National Champions heading into the competition, taking home four gold medals in 2022.
The competition pits regional teams against each other, but Roberts said there's more to it than that.
"This isn't only for people who are racing to be number one," Roberts said. "A lot of firefighters test themselves on this and they have their own personal goals, so they are winners every time.
"They keep improving, they stay fit and they're better at their job."
National championships will take place in September in Sarnia, Ont.
CTVNews.ca Top Stories

House of Commons to elect new Speaker as Rota's resignation takes effect
The resignation of House of Commons Speaker Anthony Rota is set to take effect this evening and procedure dictates MPs must go through the process of electing a new Speaker before they can continue with their normal business.
U.S. judge rules Donald Trump defrauded banks, insurers while building real estate empire
A U.S. judge ruled Tuesday that Donald Trump committed fraud for years while building the real estate empire that catapulted him to fame and the White House, and he ordered some of the former president's companies removed from his control and dissolved.
Details leading up to Hardeep Singh Nijjar's death revealed
A long-time, close friend of Hardeep Singh Nijjar says the Sikh activist found a tracking device underneath his car before he was killed outside the Guru Nanak Sikh Gurdwara in June.
ER doctor challenging 'toxic environment' in Ontario hospital after secret investigation based on unfounded murder allegation
After more than 30 years of caring for critically ill patients in emergency and intensive care, Dr. Scott Anderson is preparing to face off against the hospital where he works in London, Ont., in a case described as "unusual" by lawyers and potentially costly for Ontario taxpayers.
Health Canada is recalling these smart plugs over an electric shock risk
Health Canada has issued a recall notice for certain smart plugs due to the risk of electric shock.
Hollywood writers strike declared over after boards vote to approve contract with studios
Hollywood's writers strike was declared over after nearly five months Tuesday night when board members from their union approved a contract agreement with studios, bringing the industry at least partly back from a historic halt in production.
Five workers picketing in UAW strike hit by vehicle outside Flint-area plant
About five people picketing in the United Auto Workers strike outside a Flint-area General Motors plant suffered minor injuries Tuesday when a vehicle leaving the plant struck them, police said.
How was veteran Yaroslav Hunka's military unit linked to the Nazis?
During the height of the Second World War, Nazi Germany formed a division of Ukrainian volunteers to fight against Soviet Russia. One of its members was controversially honoured with two standing ovations in Canada's Parliament this week.
Comedian Rob Schneider cancels trip to Canada after veteran who fought for Nazis honoured in Parliament
Comedian Rob Schneider says he has cancelled an upcoming visit to Canada in light of last week’s incident in which a Ukrainian veteran who fought with a Nazi unit in the Second World War was given a standing ovation in the House of Commons.