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    Anissa

    Maintaining a heart healthy diet

    Anissa Armet (@dashofnutrition) shares her tips on eating for heart health.

    Air Date: February 25, 2021

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    bison-burg

    Tee Pee Treats

    Tee Pee Treats serves Indigenous cuisine and is open for delivery, take out and catering.

    Air Date: February 25, 2021

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    salad

    ATCO Blue Flame: Steak and salad for the win

    Mouth-watering steaks and homemade salad dressing are easier to make than you thought!

    Air Date: February 24, 2021

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    hockeyhelpsthehomeless

    Hockey Helps the Homeless

    Jason Strudwick chats with Kimberly Wynn about the Hockey Helps The Homeless Canada Life Cup Fundraiser.

    Air Date: February 24, 2021

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    the source

    Technology to get you moving (and enjoying it)

    These gadgets from The Source will help get you moving and having fun!

    Air Date: February 23, 2021

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    bromwich

    Getting out of your debt cycle

    Tips on how to get out of the Groundhog Day debt cycle from Shawn Stack, Vice President of Insolvency Practice at Bromwich + Smith.

    Air Date: February 19, 2021

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    plants

    Get Growing: Tips for house plants

    How to’s for indoor plants, care, pest control and how to keep your pets away from your plants.

    Air Date: February 18, 2021

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    blueflame

    ATCO Blue Flame: Casseroles and cookies

    There's nothing better for winter weather than cookies and casseroles!

    Air Date: February 17, 2021

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    tim

    Perfectly cracked eggs at Tim Hortons

    Tips to perfectly crack an egg & details about the new Freshly Cracked Eggs menu

    Air Date: February 17, 2021

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Coming up Friday...


Alberta is set to table what the government calls one of the most challenging budgets in its history. We will bring you a breakdown of everything you need to know and reaction.

A local campaign is going to new heights to raise money for breast cancer. Learn how you can take part in the inaugural Everest In Edmonton charity event.

Plus, we bring you a look at a budding new business in our city. We find out about the concept behind Brew + Bloom.

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